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Showing posts with label fat. Show all posts
Showing posts with label fat. Show all posts

Aug 29, 2012

How to lose weight fast?

Treatments and miracle cures that help weight loss in just a few days are not, or if they have a particularly high risk.

The best advice is to reduce fat and to practice sport (exercise). In any case starvation is not a solution, and certainly nor weight loss drugs. A balanced lifestyle can help a lot, as a strictly vegetarian diet.